Tag: physiotherapy
Don’t ignore the signs that tell you to go see a Physiotherapist! Often people are not listening to their body when it is telling them something. When being injured in a Motor Vehicle Accident, something happened at work that caused a discomfort, you pulled something when exercising, or got injured any other way, we […]
Summer is here and the weather is nicer. Meaning, we want to get out! We are finding ourselves in Phase 3 of BC’s Restart Plan and our province has opened up a bit. This means more people are on the road. Of course we all want to enjoy the summer within the recommendations, and this […]
I’ve been pretty active my whole life. I did various martial arts like Tae Kwon Do, Judo, Kung Fu, Jiu Jitsu since childhood and worked out 2 to 3 times a week. One day, I was at the gym stretching just like any other day and I felt pain on one of my shoulders. I […]