The 10 Symptoms of Tennis Elbow
What is Tennis Elbow? Despite its name, athletes are not the only people who develop Tennis Elbow. The painful condition that carries the name ‘Tennis Elbow’ (lateral epicondylitis) occurs primarily where the tendons of your forearm are overloaded and muscles attach to a bony bump on the outside of your elbow. Pain can also spread [...]
Signs telling you to go see a physiotherapist!

Don’t ignore the signs that tell you to go see a Physiotherapist!   Often people are not listening to their body when it is telling them something. When being injured in a Motor Vehicle Accident, something happened at work that caused a discomfort, you pulled something when exercising, or got injured any other way, we […]

Have you been in a Motor Vehicle Accident?

Summer is here and the weather is nicer. Meaning, we want to get out! We are finding ourselves in Phase 3 of BC’s Restart Plan and our province has opened up a bit. This means more people are on the road. Of course we all want to enjoy the summer within the recommendations, and this […]

How Physical Therapy Helped My Impinged Shoulder

I’ve been pretty active my whole life.  I did various martial arts like Tae Kwon Do, Judo, Kung Fu, Jiu Jitsu since childhood and worked out 2 to 3 times a week. One day, I was at the gym stretching just like any other day and I felt pain on one of my shoulders.  I […]

Physiotherapy Can Save 70% Of Your Treatment Costs
Physiotherapy plays an integral part in a growing and aging population. As more health services are required, the demand for qualified physiotherapists in British Columbia will also increase. Health awareness is also on the rise among Canadians and will continue to increase as 25% of the population will be over the age of 65 by [...]