Kinesiology is the study of the mechanics of body movements and kinesiologists are therapists who are musculoskeletal and biomechanical health professionals. [1] Perhaps the most important role they play is to reduce the chance the likelihood of injuries occurring in the future as well as care for post injury and surgery. Kinesiologists also help restore […]

1. You Are Losing Balance As you get older, it is common to lose balance or to feel dizzy. It is often caused by disturbance inside your ear. I also had these symptoms in the past and there was nothing I could do except lying down on my bed. There is a physiotherapy treatment called […]

I’ve been pretty active my whole life.  I did various martial arts like Tae Kwon Do, Judo, Kung Fu, Jiu Jitsu since childhood and worked out 2 to 3 times a week. One day, I was at the gym stretching just like any other day and I felt pain on one of my shoulders.  I […]