What is Vestibular Rehabilitation?

is a specialized form of therapy aimed at treating individuals who suffer from vestibular disorders. These disorders affect the inner ear and brain, leading to problems with balance, dizziness, vertigo, and spatial orientation. The goal of vestibular rehabilitation is to alleviate these symptoms through customized exercises and techniques that help retrain the brain to process balance signals more effectively.

How can Vestibular Rehabilitation help me?

Vestibular rehabilitation can be beneficial for individuals experiencing:

  • Benign paroxysmal positional vertigo (BPPV)
  • Meniere’s disease
  • Vestibular neuritis or labyrinthitis
  • Post-concussion syndrome
  • Vestibular migraines
  • Balance issues related to aging
  • Any condition causing dizziness, vertigo, or imbalance

What to expect from Vestibular Rehabilitation service?

  • Assessment: A thorough evaluation by a physiotherapist or specialist to diagnose the specific vestibular disorder and understand the patient’s symptoms and limitations.
  • Gaze Stabilization Exercises: Activities designed to improve control of eye movements so vision remains clear while the head is moving.
  • Balance Training: Exercises aimed at improving stability and coordination, often incorporating various surfaces and conditions to challenge the balance system.
  • Habituation Exercises: Repetitive motions that provoke dizziness are performed to help the brain gradually become accustomed to the movements, reducing the dizziness over time.
  • Canalith Repositioning Maneuvers: Techniques such as the Epley maneuver, used specifically to treat benign paroxysmal positional vertigo (BPPV), a common vestibular disorder.
  • Postural Training: Exercises to enhance posture and reduce the risk of falls by strengthening core muscles and improving body alignment.
  • Education and Counseling: Providing patients with information about their condition, strategies for managing symptoms, and guidance on safety and activity modifications.

Vestibular Rehabilitation Benefits can include:

  • Reduction in dizziness and vertigo episodes
  • Improvement in balance and coordination
  • Enhanced ability to perform daily activities without fear of falling
  • Decrease in nausea and motion sensitivity
  • Better understanding and management of vestibular symptoms

Vestibular Rehabilitation

By engaging in vestibular rehabilitation, patients can achieve significant improvements in their quality of life, gaining greater independence and confidence in their movements.

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