What is Tennis Elbow? Despite its name, athletes are not the only people who develop Tennis Elbow. The painful condition that carries the name ‘Tennis Elbow’ (lateral epicondylitis) occurs primarily where the tendons of your forearm are overloaded and muscles attach to a bony bump on the outside of your elbow. Pain can also spread [...]

Don’t ignore the signs that tell you to go see a Physiotherapist!   Often people are not listening to their body when it is telling them something. When being injured in a Motor Vehicle Accident, something happened at work that caused a discomfort, you pulled something when exercising, or got injured any other way, we […]

1. You Are Losing Balance As you get older, it is common to lose balance or to feel dizzy. It is often caused by disturbance inside your ear. I also had these symptoms in the past and there was nothing I could do except lying down on my bed. There is a physiotherapy treatment called […]

I’ve been pretty active my whole life.  I did various martial arts like Tae Kwon Do, Judo, Kung Fu, Jiu Jitsu since childhood and worked out 2 to 3 times a week. One day, I was at the gym stretching just like any other day and I felt pain on one of my shoulders.  I […]

Physiotherapy plays an integral part in a growing and aging population. As more health services are required, the demand for qualified physiotherapists in British Columbia will also increase. Health awareness is also on the rise among Canadians and will continue to increase as 25% of the population will be over the age of 65 by [...]